In the blink of an eye, we traded love for clicks and friendship for likes. Our modern communication is bathed in the glow of screens, a symphony of notifications and thumbs dancing across keyboards. We connect at the speed of light, but do we truly hear each other? While technology…
Heroines of Our Time
What does a woman represent to all of us? For some, a woman is an association with a mother, with care and support, for some a woman is an association with good food, while for some a woman represents a hero. For me, every woman is a hero. Unlike men,…
A book that makes life more beautiful
This week’s favorite: “The Kite Runner” by Khaled Hosseini. If you are looking for a book that will touch you emotionally, but also leave you breathless, this book definitely deserves to be in your hands.I would like to point out that once you start reading it, you will not stop…
Healthy pancakes
Life in the 21st century does not leave us much time during the day to devote ourselves to a healthy diet. A healthy diet is more than half the battle to a healthy body, but it often happens that people want to cook healthy, but they don’t know what. That’s…
Living with PCOS and insulin resistance
It is very difficult when you encounter your first serious health problem during your teenage years or early twenties – for which in 90% of cases doctors do not know the cause, but instead attribute it to genes or poor diet.When someone in your twenties blames you for having a…
Welcome to Vitality Journey world!
If you have always been looking for stories from life, a relaxed environment and socializing, I believe that Vitality Journey is the right place for you. From a young age, I always loved to write, to record things from life, to write a diary, and even to write in some…