Life in the 21st century does not leave us much time during the day to devote ourselves to a healthy diet. A healthy diet is more than half the battle to a healthy body, but it often happens that people want to cook healthy, but they don’t know what.
That’s why every Friday we will share some of the healthy recipes.
Today we are making healthy pancakes. To make them you need:
2 eggs
One Greek yogurt
One full cup of rolled oats
Maple syrup
2 bananas
Plant-based milk (amount as desired)
Packaging of fresh blueberries
All the ingredients should be blended and then fried on a heated pan.
After preparation, you can coat the pancakes with some of the healthy toppings and fresh blueberries!
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Brz život u 21. veku ne ostavlja nam previše vremena tokom dana da se posvetimo zdravoj ishrani. Zdrava ishrana je više pola posla ka zdravom telu, ali neretko se desi da ljudi žele da kuvaju zdravo, ali ne znaju šta.
Zbog toga ćemo svakog petka deliti neki od zdravih recepata.
Danas pravimo zdrave palačinke. Za pravljenje istih potrebno vam je:
2 jajeta
Jedan grčki jogurt
Jedna puna šolja ovsehih pahuljica
Javorov sirup
2 banane
Biljno mleko (količina po želji)
Pakovanje svežih borovnica
Sve sastojke potreno je izblendati i nakon toga ispeći na zagrejanom tiganju.
Nakon pripreme, palačinke možete premazati nekim od zdravih premaza i dodatni sveže borovnice!